The HCG diet refers to a restriction diet which is based on 500 calories each day. The diet is supplemented either with oral HCG drops or daily injections of HCG hormone. Here are the facts behind this VLCD (Very Low Calorie Diet).
Occasionally, a new diet usually sweeps across the world, promising rapid and easy weight loss in for a very little effort. The HCG diet for weight loss is an example of such a diet. The diet was first seen in 1950’s, had resurgence in 1970’s and is back again. The HCG diet is popular in the US and has continued to gain popularity in the UK and all over the world.
What is HCG?
HCG is the abbreviated form of Human Chorionic Gonadotropin which is a hormone that is found in the human body. The hormone is found in the urine during pregnancies. Human Chorionic Gonadotropin is also produced by pituitary gland and certain tumors.
How Does HCG Hormone Work?
HCG normally triggers the human body to mobilize the fat stores so as to bring energy to the growing embryo. Being also gonadotropic, HCG also prompts genital developments. As such, the hormone is usually used as a fertility treatment.
How Does Human Chorionic Gonadotropin Diet Work?
The idea behind the HCG diet in general is simply that the hormone normally allows the body to access the fat stores faster than normal. Instead of having to lose muscle and bone mass, you will begin losing body fat immediately.
When following HCG diet plans, the theory is that the intake of low calorie allows you to begin losing weight while the HCG drops or HCG injections reduce your appetite and ensure that you are actually burning fat instead of muscles.
Although all this sounds plausible, there’s no scientific proof to really prove that HCG supplementation truly works. In 1995, a British Journal of Clinical Pharmacology published reports which showed no relationships between Human Chorionic Gonadotropin and weight loss.
What Does Human Chorionic Gonadotropin Diet Cost?
There are several HCG diets that are springing up around the world as this diet continues to gain popularity. The cost of the diet is significant for the individuals who go to surgeries for their consultations and injections; 1150 Euros for 30 days supply.
For the drops, you should expect to pay around 49.95 Euros for a single bottle, (2 fl oz, and 60ml). There shall also be additional costs for books, recipe guides and meal plans which can all be purchased from HCG Activate.
The Cons of the Human Chorionic Gonadotropin Diet
- Exercise is not promoted as being part of the overall health.
- Calorie restriction is usually way below what’s deemed safe by the greater part of the medical professions.
- Side effects of the use of HCG aren’t understood.
- Some cancers might not be caught in the early stages since HCG injections might mask certain indicators.
- Lifestyle changes are not stressed.
- Health concerns like Depression, Irritability and mood swings Dizziness, Constipation, Blood clots and Diarrhea
The HCG diet claims that you’re capable of losing a pound every day. This shall be due to the lack of calories as opposed to any influences of the drug. Successful weight loss plans is all about getting the right balance and adopting healthy lifestyles.